Lynn M 20:07 row
2,987m
Meters
20:07.1
Time
3:22.0
Pace
147
Calories
| Average Watts | 42 |
|---|---|
| Calories Per Hour | 446 |
| Stroke Rate | 26 |
| Stroke Count | 527 |
| Drag Factor | 150 |
January 19, 2023 06:18:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:07.1 | 2,987m | 3:22.0 | 42 | 446 | 26 |
| 5:00.0 | 749m | 3:20.2 | 44 | 449 | 28 |
| 10:00.0 | 754m | 3:18.9 | 44 | 452 | 26 |
| 15:00.0 | 743m | 3:21.8 | 43 | 446 | 26 |
| 20:00.0 | 729m | 3:25.7 | 40 | 438 | 25 |
| 20:07.1 | 13m | 4:33.0 | 17 | 359 | 10 |
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Workout Graph
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