Lynn M 32:06 row
5,456m
Meters
32:06.3
Time
2:56.5
Pace
275
Calories
| Average Watts | 64 |
|---|---|
| Calories Per Hour | 518 |
| Stroke Rate | 27 |
| Stroke Count | 877 |
| Drag Factor | 151 |
January 20, 2023 05:29:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 32:06.3 | 5,456m | 2:56.5 | 64 | 518 | 27 |
| 5:00.0 | 821m | 3:02.7 | 57 | 497 | 28 |
| 10:00.0 | 852m | 2:56.0 | 64 | 520 | 27 |
| 15:00.0 | 861m | 2:54.2 | 66 | 527 | 27 |
| 20:00.0 | 825m | 3:01.8 | 58 | 500 | 27 |
| 25:00.0 | 817m | 3:03.5 | 57 | 494 | 26 |
| 30:00.0 | 845m | 2:57.5 | 63 | 515 | 27 |
| 32:06.3 | 435m | 2:25.1 | 114 | 693 | 31 |
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