Lynn M 36:34 row
6,063
Meters
36:34.7
Time
3:00.9
Pace
302
Calories
| Average Watts | 59 |
|---|---|
| Calories Per Hour | 503 |
| Stroke Rate | 26 |
| Stroke Count | 977 |
| Drag Factor | 154 |
January 25, 2023 05:40:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 36:34.7 | 6,063 | 3:00.9 | 59 | 503 | 302 | 26 |
| 5:00.0 | 806 | 3:06.1 | 54 | 486 | 40 | 27 |
| 10:00.0 | 812 | 3:04.7 | 56 | 491 | 40 | 26 |
| 15:00.0 | 828 | 3:01.1 | 59 | 502 | 41 | 26 |
| 20:00.0 | 817 | 3:03.5 | 57 | 494 | 41 | 26 |
| 25:00.0 | 835 | 2:59.6 | 60 | 507 | 42 | 26 |
| 30:00.0 | 859 | 2:54.6 | 66 | 526 | 43 | 28 |
| 35:00.0 | 855 | 2:55.4 | 65 | 523 | 43 | 28 |
| 36:34.7 | 253 | 3:07.1 | 53 | 483 | 12 | 25 |
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Workout Graph
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