Lynn M 50:18 row
8,133m
Meters
50:18.9
Time
3:05.5
Pace
407
Calories
| Average Watts | 55 |
|---|---|
| Calories Per Hour | 488 |
| Stroke Rate | 27 |
| Stroke Count | 1390 |
| Drag Factor | 147 |
January 25, 2023 18:35:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 50:18.9 | 8,133m | 3:05.5 | 55 | 488 | 27 |
| 5:00.0 | 822m | 3:02.4 | 58 | 498 | 28 |
| 10:00.0 | 862m | 2:54.0 | 66 | 528 | 28 |
| 15:00.0 | 844m | 2:57.7 | 62 | 514 | 29 |
| 20:00.0 | 849m | 2:56.6 | 63 | 518 | 29 |
| 25:00.0 | 803m | 3:06.7 | 54 | 484 | 28 |
| 30:00.0 | 817m | 3:03.5 | 57 | 494 | 27 |
| 35:00.0 | 782m | 3:11.8 | 50 | 470 | 27 |
| 40:00.0 | 764m | 3:16.3 | 46 | 459 | 27 |
| 45:00.0 | 763m | 3:16.5 | 46 | 458 | 27 |
| 50:00.0 | 788m | 3:10.3 | 51 | 474 | 27 |
| 50:18.9 | 42m | 3:45.0 | 31 | 405 | 21 |
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Workout Graph
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