Lynn M 20:15 row
3,404m
Meters
20:15.2
Time
2:58.4
Pace
170
Calories
| Average Watts | 62 |
|---|---|
| Calories Per Hour | 511 |
| Stroke Rate | 26 |
| Stroke Count | 536 |
| Drag Factor | 152 |
January 30, 2023 05:40:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:15.2 | 3,404m | 2:58.4 | 62 | 511 | 26 |
| 5:00.0 | 795m | 3:08.6 | 52 | 479 | 27 |
| 10:00.0 | 831m | 3:00.5 | 60 | 504 | 26 |
| 15:00.0 | 852m | 2:56.0 | 64 | 520 | 26 |
| 20:00.0 | 887m | 2:49.1 | 72 | 549 | 27 |
| 20:15.2 | 39m | 3:14.8 | 47 | 462 | 20 |
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