Lynn M 30:26 row

5,225m

Meters

30:26.5

Time

2:54.7

Pace

264

Calories

Average Watts66
Calories Per Hour525
Stroke Rate26
Stroke Count817
Drag Factor128

February 10, 2023 05:49:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
30:26.5 5,225m 2:54.7 66 525 26
5:00.0 853m 2:55.8 64 521 27
10:00.0 850m 2:56.4 64 519 27
15:00.0 891m 2:48.3 73 552 27
20:00.0 869m 2:52.6 68 534 27
25:00.0 835m 2:59.6 60 507 26
30:00.0 857m 2:55.0 65 524 27
30:26.5 69m 3:12.0 49 470 23

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Workout Graph

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