Lynn M 25:31 row
4,229m
Meters
25:31.5
Time
3:01.0
Pace
212
Calories
| Average Watts | 59 |
|---|---|
| Calories Per Hour | 502 |
| Stroke Rate | 27 |
| Stroke Count | 694 |
| Drag Factor | 110 |
February 13, 2023 18:47:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 25:31.5 | 4,229m | 3:01.0 | 59 | 502 | 27 |
| 5:00.0 | 780m | 3:12.3 | 49 | 469 | 26 |
| 10:00.0 | 825m | 3:01.8 | 58 | 500 | 27 |
| 15:00.0 | 821m | 3:02.7 | 57 | 497 | 27 |
| 20:00.0 | 838m | 2:58.9 | 61 | 510 | 28 |
| 25:00.0 | 894m | 2:47.7 | 74 | 555 | 28 |
| 25:31.5 | 71m | 3:41.8 | 32 | 410 | 21 |
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Workout Graph
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