Lynn M 29:58 row
5,023m
Meters
29:58.7
Time
2:59.0
Pace
252
Calories
| Average Watts | 61 |
|---|---|
| Calories Per Hour | 509 |
| Stroke Rate | 27 |
| Stroke Count | 812 |
| Drag Factor | 114 |
February 19, 2023 08:02:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 29:58.7 | 5,023m | 2:59.0 | 61 | 509 | 27 |
| 5:00.0 | 854m | 2:55.6 | 65 | 522 | 28 |
| 10:00.0 | 835m | 2:59.6 | 60 | 507 | 27 |
| 15:00.0 | 851m | 2:56.2 | 64 | 519 | 26 |
| 20:00.0 | 813m | 3:04.5 | 56 | 491 | 27 |
| 25:00.0 | 817m | 3:03.5 | 57 | 494 | 27 |
| 29:58.7 | 853m | 2:55.0 | 65 | 524 | 27 |
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Workout Graph
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