Lynn M 16:33 row
3,020m
Meters
16:33.9
Time
2:44.5
Pace
156
Calories
| Average Watts | 79 |
|---|---|
| Calories Per Hour | 570 |
| Stroke Rate | 29 |
| Stroke Count | 483 |
| Drag Factor | 102 |
February 23, 2023 16:18:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 16:33.9 | 3,020m | 2:44.5 | 79 | 570 | 29 |
| 5:00.0 | 908m | 2:45.1 | 78 | 567 | 29 |
| 10:00.0 | 904m | 2:45.9 | 77 | 563 | 30 |
| 15:00.0 | 912m | 2:44.4 | 79 | 570 | 28 |
| 16:33.9 | 298m | 2:37.5 | 89 | 608 | 31 |
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