Lynn M 5500m row
5,500m
Meters
31:50.7
Time
2:53.7
Pace
285
Calories
| Average Watts | 67 |
|---|---|
| Calories Per Hour | 529 |
| Stroke Rate | 27 |
| Stroke Count | 862 |
| Drag Factor | 134 |
February 26, 2023 07:43:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 31:50.7 | 5,500m | 2:53.7 | 67 | 529 | 27 |
| 7:38.9 | 1,100m | 3:28.5 | 39 | 432 | 23 |
| 6:08.5 | 2,200m | 2:47.5 | 74 | 556 | 28 |
| 6:20.9 | 3,300m | 2:53.1 | 67 | 532 | 28 |
| 6:03.8 | 4,400m | 2:45.3 | 77 | 566 | 28 |
| 5:38.6 | 5,500m | 2:33.9 | 96 | 630 | 30 |
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Workout Graph
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