Lynn M 5500m row
5,500m
Meters
35:18.2
Time
3:12.5
Pace
275
Calories
Average Watts | 49 |
---|---|
Calories Per Hour | 468 |
Stroke Rate | 26 |
Stroke Count | 921 |
Drag Factor | 133 |
March 02, 2023 05:53:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
35:18.2 | 5,500m | 3:12.5 | 49 | 468 | 26 |
7:31.1 | 1,100m | 3:25.0 | 41 | 439 | 26 |
7:06.6 | 2,200m | 3:13.9 | 48 | 465 | 26 |
7:00.1 | 3,300m | 3:10.9 | 50 | 472 | 26 |
6:47.2 | 4,400m | 3:05.0 | 55 | 489 | 26 |
6:53.2 | 5,500m | 3:07.8 | 53 | 481 | 27 |
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Workout Graph
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