Lynn M 5500m row
5,500m
Meters
36:42.0
Time
3:20.1
Pace
275
Calories
| Average Watts | 44 |
|---|---|
| Calories Per Hour | 450 |
| Stroke Rate | 25 |
| Stroke Count | 937 |
| Drag Factor | 132 |
March 03, 2023 06:21:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 36:42.0 | 5,500m | 3:20.1 | 44 | 450 | 25 |
| 7:37.7 | 1,100m | 3:28.0 | 39 | 433 | 25 |
| 7:18.6 | 2,200m | 3:19.3 | 44 | 452 | 25 |
| 7:20.0 | 3,300m | 3:20.0 | 44 | 450 | 25 |
| 7:16.6 | 4,400m | 3:18.4 | 45 | 454 | 26 |
| 7:09.0 | 5,500m | 3:15.0 | 47 | 462 | 26 |
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Workout Graph
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