Lynn M 5500m row
5,500m
Meters
37:53.9
Time
3:26.7
Pace
275
Calories
| Average Watts | 40 |
|---|---|
| Calories Per Hour | 436 |
| Stroke Rate | 25 |
| Stroke Count | 959 |
March 05, 2023 07:28:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 37:53.9 | 5,500m | 3:26.7 | 40 | 436 | 25 |
| 7:52.1 | 1,100m | 3:34.5 | 35 | 421 | 25 |
| 7:29.7 | 2,200m | 3:24.4 | 41 | 441 | 25 |
| 7:31.0 | 3,300m | 3:25.0 | 41 | 439 | 25 |
| 7:26.2 | 4,400m | 3:22.8 | 42 | 444 | 26 |
| 7:35.0 | 5,500m | 3:26.8 | 40 | 436 | 26 |
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Workout Graph
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