Lynn M 5000m row
5,000
Meters
28:33.2
Time
2:51.3
Pace
255
Calories
| Average Watts | 70 |
|---|---|
| Calories Per Hour | 535 |
| Stroke Rate | 27 |
| Stroke Count | 782 |
March 09, 2023 18:34:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 28:33.2 | 5,000 | 2:51.3 | 70 | 535 | 255 | 27 |
| 5:57.8 | 1,000 | 2:58.9 | 61 | 503 | 50 | 28 |
| 5:52.5 | 2,000 | 2:56.2 | 64 | 510 | 50 | 27 |
| 5:46.4 | 3,000 | 2:53.2 | 67 | 530 | 51 | 27 |
| 5:39.7 | 4,000 | 2:49.8 | 71 | 540 | 51 | 27 |
| 5:16.6 | 5,000 | 2:38.3 | 88 | 602 | 53 | 28 |
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Workout Graph
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