Lynn M 5000m row
5,000
Meters
32:05.9
Time
3:12.5
Pace
250
Calories
| Average Watts | 49 |
|---|---|
| Calories Per Hour | 468 |
| Stroke Rate | 25 |
| Stroke Count | 813 |
March 14, 2023 05:34:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 32:05.9 | 5,000 | 3:12.5 | 49 | 468 | 250 | 25 |
| 6:42.8 | 1,000 | 3:21.4 | 43 | 447 | 50 | 25 |
| 6:20.8 | 2,000 | 3:10.4 | 51 | 474 | 50 | 25 |
| 6:33.0 | 3,000 | 3:16.5 | 46 | 458 | 50 | 25 |
| 6:18.1 | 4,000 | 3:09.0 | 52 | 478 | 50 | 26 |
| 6:11.3 | 5,000 | 3:05.6 | 55 | 488 | 50 | 26 |
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Workout Graph
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