Lynn M 5000m row
5,000
Meters
32:32.5
Time
3:15.2
Pace
250
Calories
| Average Watts | 47 |
|---|---|
| Calories Per Hour | 460 |
| Stroke Rate | 25 |
| Stroke Count | 822 |
March 16, 2023 05:44:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 32:32.5 | 5,000 | 3:15.2 | 47 | 460 | 250 | 25 |
| 6:28.7 | 1,000 | 3:14.3 | 48 | 463 | 50 | 26 |
| 6:22.5 | 2,000 | 3:11.2 | 50 | 470 | 50 | 25 |
| 6:33.9 | 3,000 | 3:16.9 | 46 | 456 | 50 | 25 |
| 6:30.6 | 4,000 | 3:15.3 | 47 | 460 | 50 | 25 |
| 6:36.8 | 5,000 | 3:18.4 | 45 | 453 | 50 | 25 |
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Workout Graph
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