Lynn M 5000m row
5,000m
Meters
32:22.7
Time
3:14.2
Pace
250
Calories
| Average Watts | 48 |
|---|---|
| Calories Per Hour | 464 |
| Stroke Rate | 24 |
| Stroke Count | 799 |
March 17, 2023 04:51:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 32:22.7 | 5,000m | 3:14.2 | 48 | 464 | 24 |
| 6:51.9 | 1,000m | 3:25.9 | 40 | 437 | 24 |
| 6:27.1 | 2,000m | 3:13.5 | 48 | 466 | 24 |
| 6:25.7 | 3,000m | 3:12.8 | 49 | 467 | 24 |
| 6:16.0 | 4,000m | 3:08.0 | 53 | 481 | 25 |
| 6:22.0 | 5,000m | 3:11.0 | 50 | 472 | 25 |
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Workout Graph
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