Lynn M 5000m row
5,000m
Meters
29:34.8
Time
2:57.4
Pace
251
Calories
| Average Watts | 63 |
|---|---|
| Calories Per Hour | 515 |
| Stroke Rate | 26 |
| Stroke Count | 801 |
March 18, 2023 17:18:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 29:34.8 | 5,000m | 2:57.4 | 63 | 515 | 26 |
| 5:46.7 | 1,000m | 2:53.3 | 67 | 531 | 28 |
| 5:58.3 | 2,000m | 2:59.1 | 61 | 509 | 26 |
| 5:55.9 | 3,000m | 2:57.9 | 62 | 513 | 27 |
| 6:02.2 | 4,000m | 3:01.1 | 59 | 502 | 27 |
| 5:51.7 | 5,000m | 2:55.8 | 64 | 521 | 27 |
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Workout Graph
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