Lynn M 5000m row
5,000m
Meters
29:43.0
Time
2:58.3
Pace
252
Calories
| Average Watts | 62 |
|---|---|
| Calories Per Hour | 512 |
| Stroke Rate | 24 |
| Stroke Count | 740 |
| Drag Factor | 198 |
March 23, 2023 06:11:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 29:43.0 | 5,000m | 2:58.3 | 62 | 512 | 24 |
| 6:12.1 | 1,000m | 3:06.0 | 54 | 487 | 24 |
| 6:08.2 | 2,000m | 3:04.1 | 56 | 493 | 25 |
| 5:51.0 | 3,000m | 2:55.5 | 65 | 522 | 25 |
| 6:01.7 | 4,000m | 3:00.8 | 59 | 503 | 25 |
| 5:30.1 | 5,000m | 2:45.0 | 78 | 567 | 26 |
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Workout Graph
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