Lynn M 32:13 row
5,073
Meters
32:13.7
Time
3:10.5
Pace
251
Calories
| Average Watts | 51 |
|---|---|
| Calories Per Hour | 467 |
| Stroke Rate | 24 |
| Stroke Count | 798 |
| Drag Factor | 146 |
March 31, 2023 05:55:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 32:13.7 | 5,073 | 3:10.5 | 51 | 467 | 251 | 24 |
| 5:00.0 | 763 | 3:16.5 | 46 | 456 | 38 | 25 |
| 10:00.0 | 789 | 3:10.1 | 51 | 468 | 39 | 25 |
| 15:00.0 | 776 | 3:13.2 | 48 | 456 | 38 | 24 |
| 20:00.0 | 783 | 3:11.5 | 50 | 468 | 39 | 24 |
| 25:00.0 | 794 | 3:08.9 | 52 | 468 | 39 | 25 |
| 30:00.0 | 807 | 3:05.8 | 55 | 480 | 40 | 25 |
| 32:13.7 | 363 | 3:04.1 | 56 | 484 | 18 | 24 |
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Workout Graph
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