Lynn M 32:13 row
5,073m
Meters
32:13.7
Time
3:10.5
Pace
251
Calories
| Average Watts | 51 |
|---|---|
| Calories Per Hour | 473 |
| Stroke Rate | 24 |
| Stroke Count | 798 |
| Drag Factor | 146 |
March 31, 2023 05:55:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 32:13.7 | 5,073m | 3:10.5 | 51 | 473 | 24 |
| 5:00.0 | 763m | 3:16.5 | 46 | 458 | 25 |
| 10:00.0 | 789m | 3:10.1 | 51 | 475 | 25 |
| 15:00.0 | 776m | 3:13.2 | 48 | 466 | 24 |
| 20:00.0 | 783m | 3:11.5 | 50 | 471 | 24 |
| 25:00.0 | 794m | 3:08.9 | 52 | 478 | 25 |
| 30:00.0 | 807m | 3:05.8 | 55 | 487 | 25 |
| 32:13.7 | 363m | 3:04.1 | 56 | 492 | 24 |
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Workout Graph
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