Lynn M 5000m row
5,000m
Meters
31:19.6
Time
3:07.9
Pace
250
Calories
| Average Watts | 53 |
|---|---|
| Calories Per Hour | 481 |
| Stroke Rate | 24 |
| Stroke Count | 759 |
| Drag Factor | 173 |
April 10, 2023 05:47:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 31:19.6 | 5,000m | 3:07.9 | 53 | 481 | 24 |
| 6:24.9 | 1,000m | 3:12.4 | 49 | 468 | 24 |
| 6:06.6 | 2,000m | 3:03.3 | 57 | 495 | 24 |
| 6:09.8 | 3,000m | 3:04.9 | 55 | 490 | 24 |
| 6:19.7 | 4,000m | 3:09.8 | 51 | 476 | 24 |
| 6:18.7 | 5,000m | 3:09.3 | 52 | 477 | 24 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.