Lynn M 5000m row
5,000m
Meters
31:25.2
Time
3:08.5
Pace
250
Calories
| Average Watts | 52 |
|---|---|
| Calories Per Hour | 479 |
| Stroke Rate | 25 |
| Stroke Count | 776 |
| Drag Factor | 170 |
April 11, 2023 06:09:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 31:25.2 | 5,000m | 3:08.5 | 52 | 479 | 25 |
| 6:22.1 | 1,000m | 3:11.0 | 50 | 472 | 25 |
| 6:13.9 | 2,000m | 3:06.9 | 54 | 484 | 25 |
| 6:13.5 | 3,000m | 3:06.7 | 54 | 484 | 25 |
| 6:18.1 | 4,000m | 3:09.0 | 52 | 478 | 25 |
| 6:17.6 | 5,000m | 3:08.8 | 52 | 478 | 25 |
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Workout Graph
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