Lynn M 5000m row
5,000
Meters
34:28.0
Time
3:26.8
Pace
250
Calories
| Average Watts | 40 |
|---|---|
| Calories Per Hour | 436 |
| Stroke Rate | 23 |
| Stroke Count | 798 |
| Drag Factor | 168 |
April 12, 2023 05:33:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 34:28.0 | 5,000 | 3:26.8 | 40 | 436 | 250 | 23 |
| 6:49.6 | 1,000 | 3:24.8 | 41 | 440 | 50 | 23 |
| 6:58.9 | 2,000 | 3:29.4 | 38 | 431 | 50 | 22 |
| 6:57.9 | 3,000 | 3:28.9 | 38 | 432 | 50 | 24 |
| 6:50.2 | 4,000 | 3:25.1 | 41 | 439 | 50 | 23 |
| 6:51.5 | 5,000 | 3:25.7 | 40 | 438 | 50 | 24 |
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Workout Graph
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