Lynn M 20:07 row
2,901m
Meters
20:07.3
Time
3:28.0
Pace
144
Calories
| Average Watts | 39 |
|---|---|
| Calories Per Hour | 433 |
| Stroke Rate | 24 |
| Stroke Count | 496 |
| Drag Factor | 142 |
June 05, 2023 20:34:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:07.3 | 2,901m | 3:28.0 | 39 | 433 | 24 |
| 5:00.0 | 696m | 3:35.5 | 35 | 420 | 25 |
| 10:00.0 | 700m | 3:34.2 | 36 | 422 | 25 |
| 15:00.0 | 762m | 3:16.8 | 46 | 457 | 25 |
| 20:00.0 | 731m | 3:25.1 | 41 | 439 | 24 |
| 20:07.3 | 13m | 4:40.7 | 16 | 354 | 10 |
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Workout Graph
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