Lynn M 29:54 row
5,019m
Meters
29:54.1
Time
2:58.7
Pace
253
Calories
| Average Watts | 61 |
|---|---|
| Calories Per Hour | 510 |
| Stroke Rate | 26 |
| Stroke Count | 797 |
| Drag Factor | 158 |
June 10, 2023 08:26:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 29:54.1 | 5,019m | 2:58.7 | 61 | 510 | 26 |
| 5:00.0 | 814m | 3:04.2 | 56 | 492 | 27 |
| 10:00.0 | 877m | 2:51.0 | 70 | 540 | 28 |
| 15:00.0 | 841m | 2:58.3 | 62 | 512 | 27 |
| 20:00.0 | 838m | 2:58.9 | 61 | 510 | 26 |
| 25:00.0 | 789m | 3:10.1 | 51 | 475 | 25 |
| 29:54.1 | 861m | 2:50.7 | 70 | 541 | 26 |
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Workout Graph
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