Lynn M 10000m row
10,000m
Meters
1:09:04.0
Time
3:27.2
Pace
500
Calories
| Average Watts | 39 |
|---|---|
| Calories Per Hour | 435 |
| Stroke Rate | 24 |
| Stroke Count | 1670 |
| Drag Factor | 149 |
July 01, 2023 09:40:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:09:04.0 | 10,000m | 3:27.2 | 39 | 435 | 24 |
| 13:09.6 | 2,000m | 3:17.4 | 46 | 456 | 25 |
| 14:55.8 | 4,000m | 3:43.9 | 31 | 407 | 23 |
| 14:20.9 | 6,000m | 3:35.2 | 35 | 420 | 24 |
| 13:28.6 | 8,000m | 3:22.1 | 42 | 445 | 24 |
| 13:09.1 | 10,000m | 3:17.2 | 46 | 456 | 25 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.