Lynn M 5000m row
5,000m
Meters
38:11.8
Time
3:49.1
Pace
251
Calories
| Average Watts | 29 |
|---|---|
| Calories Per Hour | 400 |
| Stroke Rate | 22 |
| Stroke Count | 869 |
July 13, 2023 21:21:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 38:11.8 | 5,000m | 3:49.1 | 29 | 400 | 22 |
| 7:34.7 | 1,000m | 3:47.3 | 30 | 402 | 23 |
| 7:46.3 | 2,000m | 3:53.1 | 28 | 395 | 23 |
| 7:57.8 | 3,000m | 3:58.9 | 26 | 388 | 22 |
| 7:26.0 | 4,000m | 3:43.0 | 32 | 408 | 23 |
| 7:27.0 | 5,000m | 3:43.5 | 31 | 407 | 23 |
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Workout Graph
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