Lynn M 5000m row
5,000m
Meters
34:26.9
Time
3:26.6
Pace
250
Calories
| Average Watts | 40 |
|---|---|
| Calories Per Hour | 436 |
| Stroke Rate | 24 |
| Stroke Count | 834 |
| Drag Factor | 145 |
August 08, 2023 19:28:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 34:26.9 | 5,000m | 3:26.6 | 40 | 436 | 24 |
| 6:54.6 | 1,000m | 3:27.3 | 39 | 435 | 25 |
| 6:26.5 | 2,000m | 3:13.2 | 48 | 466 | 25 |
| 7:21.1 | 3,000m | 3:40.5 | 33 | 412 | 22 |
| 6:33.6 | 4,000m | 3:16.8 | 46 | 458 | 26 |
| 7:11.2 | 5,000m | 3:35.6 | 35 | 420 | 23 |
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Workout Graph
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