Lynn M 5000m row
5,000m
Meters
32:56.3
Time
3:17.6
Pace
250
Calories
| Average Watts | 45 |
|---|---|
| Calories Per Hour | 456 |
| Stroke Rate | 24 |
| Stroke Count | 809 |
| Drag Factor | 147 |
August 10, 2023 17:44:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 32:56.3 | 5,000m | 3:17.6 | 45 | 456 | 24 |
| 6:58.8 | 1,000m | 3:29.4 | 38 | 431 | 24 |
| 6:55.0 | 2,000m | 3:27.5 | 39 | 434 | 24 |
| 6:37.5 | 3,000m | 3:18.7 | 45 | 453 | 24 |
| 6:17.1 | 4,000m | 3:08.5 | 52 | 479 | 25 |
| 6:07.8 | 5,000m | 3:03.9 | 56 | 493 | 25 |
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Workout Graph
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