Lynn M 20:07 row
3,095m
Meters
20:07.6
Time
3:15.0
Pace
152
Calories
| Average Watts | 47 |
|---|---|
| Calories Per Hour | 462 |
| Stroke Rate | 25 |
| Stroke Count | 512 |
| Drag Factor | 133 |
August 17, 2023 07:29:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:07.6 | 3,095m | 3:15.0 | 47 | 462 | 25 |
| 5:00.0 | 738m | 3:23.2 | 42 | 443 | 26 |
| 10:00.0 | 755m | 3:18.6 | 45 | 453 | 25 |
| 15:00.0 | 788m | 3:10.3 | 51 | 474 | 25 |
| 20:00.0 | 797m | 3:08.2 | 53 | 480 | 26 |
| 20:07.6 | 18m | 3:31.1 | 37 | 428 | 8 |
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Workout Graph
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