Lynn M 20:05 row
3,273m
Meters
20:05.4
Time
3:04.1
Pace
164
Calories
| Average Watts | 56 |
|---|---|
| Calories Per Hour | 492 |
| Stroke Rate | 25 |
| Stroke Count | 525 |
| Drag Factor | 140 |
August 21, 2023 07:49:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:05.4 | 3,273m | 3:04.1 | 56 | 492 | 25 |
| 5:00.0 | 763m | 3:16.5 | 46 | 458 | 26 |
| 10:00.0 | 830m | 3:00.7 | 59 | 504 | 26 |
| 15:00.0 | 816m | 3:03.8 | 56 | 493 | 26 |
| 20:00.0 | 854m | 2:55.6 | 65 | 522 | 26 |
| 20:05.4 | 11m | 4:05.4 | 24 | 381 | 0 |
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Workout Graph
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