Lynn M 23:07 row
3,918m
Meters
23:07.7
Time
2:57.0
Pace
198
Calories
| Average Watts | 63 |
|---|---|
| Calories Per Hour | 516 |
| Stroke Rate | 26 |
| Stroke Count | 618 |
| Drag Factor | 151 |
August 27, 2023 17:42:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 23:07.7 | 3,918m | 2:57.0 | 63 | 516 | 26 |
| 5:00.0 | 823m | 3:02.2 | 58 | 498 | 27 |
| 10:00.0 | 920m | 2:43.0 | 81 | 577 | 28 |
| 15:00.0 | 838m | 2:58.9 | 61 | 510 | 26 |
| 20:00.0 | 778m | 3:12.8 | 49 | 468 | 26 |
| 23:07.7 | 559m | 2:47.8 | 74 | 554 | 27 |
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Workout Graph
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