Lynn M 20:07 row
2,783m
Meters
20:07.9
Time
3:37.0
Pace
136
Calories
| Average Watts | 34 |
|---|---|
| Calories Per Hour | 417 |
| Stroke Rate | 23 |
| Stroke Count | 468 |
| Drag Factor | 128 |
August 30, 2023 07:52:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:07.9 | 2,783m | 3:37.0 | 34 | 417 | 23 |
| 5:00.0 | 709m | 3:31.5 | 37 | 427 | 24 |
| 10:00.0 | 693m | 3:36.4 | 35 | 418 | 23 |
| 15:00.0 | 694m | 3:36.1 | 35 | 419 | 23 |
| 20:00.0 | 671m | 3:43.5 | 31 | 407 | 23 |
| 20:07.9 | 16m | 4:06.8 | 23 | 380 | 8 |
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Workout Graph
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