Lynn M 15:04 row
2,302m
Meters
15:04.7
Time
3:16.5
Pace
114
Calories
| Average Watts | 46 |
|---|---|
| Calories Per Hour | 458 |
| Stroke Rate | 26 |
| Stroke Count | 392 |
| Drag Factor | 140 |
September 20, 2023 08:02:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:04.7 | 2,302m | 3:16.5 | 46 | 458 | 26 |
| 5:00.0 | 741m | 3:22.4 | 42 | 445 | 26 |
| 10:00.0 | 754m | 3:18.9 | 44 | 452 | 26 |
| 15:00.0 | 797m | 3:08.2 | 53 | 480 | 27 |
| 15:04.7 | 10m | 3:55.0 | 27 | 392 | 0 |
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