Lynn M 20:07 row
3,138m
Meters
20:07.2
Time
3:12.3
Pace
155
Calories
| Average Watts | 49 |
|---|---|
| Calories Per Hour | 469 |
| Stroke Rate | 26 |
| Stroke Count | 528 |
| Drag Factor | 145 |
September 27, 2023 16:04:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:07.2 | 3,138m | 3:12.3 | 49 | 469 | 26 |
| 5:00.0 | 789m | 3:10.1 | 51 | 475 | 27 |
| 10:00.0 | 764m | 3:16.3 | 46 | 459 | 26 |
| 15:00.0 | 767m | 3:15.5 | 47 | 461 | 26 |
| 20:00.0 | 801m | 3:07.2 | 53 | 483 | 27 |
| 20:07.2 | 17m | 3:31.7 | 37 | 426 | 8 |
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Workout Graph
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