Lynn M 32:23 row
5,015m
Meters
32:23.2
Time
3:13.7
Pace
249
Calories
| Average Watts | 48 |
|---|---|
| Calories Per Hour | 465 |
| Stroke Rate | 25 |
| Stroke Count | 825 |
| Drag Factor | 136 |
November 07, 2023 05:24:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 32:23.2 | 5,015m | 3:13.7 | 48 | 465 | 25 |
| 5:00.0 | 715m | 3:29.7 | 38 | 430 | 25 |
| 10:00.0 | 739m | 3:22.9 | 42 | 444 | 25 |
| 15:00.0 | 757m | 3:18.1 | 45 | 454 | 25 |
| 20:00.0 | 785m | 3:11.0 | 50 | 472 | 26 |
| 25:00.0 | 883m | 2:49.8 | 71 | 545 | 27 |
| 30:00.0 | 761m | 3:17.1 | 46 | 457 | 25 |
| 32:23.2 | 375m | 3:10.9 | 50 | 473 | 25 |
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Workout Graph
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