Lynn M 40:07 row
6,137m
Meters
40:07.6
Time
3:16.1
Pace
304
Calories
114
Heart Rate
| Average Watts | 46 |
|---|---|
| Calories Per Hour | 459 |
| Stroke Rate | 24 |
| Stroke Count | 984 |
| Drag Factor | 123 |
February 03, 2024 06:15:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:07.6 | 6,137m | 3:16.1 | 46 | 459 | 24 | 114 |
| 5:00.0 | 753m | 3:19.2 | 44 | 452 | 24 | 117 |
| 10:00.0 | 778m | 3:12.8 | 49 | 468 | 25 | 112 |
| 15:00.0 | 765m | 3:16.0 | 46 | 459 | 25 | 115 |
| 20:00.0 | 760m | 3:17.3 | 46 | 456 | 25 | 111 |
| 25:00.0 | 767m | 3:15.5 | 47 | 461 | 25 | 106 |
| 30:00.0 | 764m | 3:16.3 | 46 | 459 | 25 | 112 |
| 35:00.0 | 765m | 3:16.0 | 46 | 459 | 24 | 112 |
| 40:00.0 | 772m | 3:14.3 | 48 | 464 | 24 | 121 |
| 40:07.6 | 12m | 5:16.6 | 11 | 337 | 0 | 124 |
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Workout Graph
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