Lynn M 37:19 row
5,019m
Meters
37:19.8
Time
3:43.1
Pace
250
Calories
109
Heart Rate
| Average Watts | 32 |
|---|---|
| Calories Per Hour | 408 |
| Stroke Rate | 23 |
| Stroke Count | 886 |
| Drag Factor | 103 |
February 06, 2024 05:45:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 37:19.8 | 5,019m | 3:43.1 | 32 | 408 | 23 | 109 |
| 5:00.0 | 667m | 3:44.8 | 31 | 405 | 24 | 106 |
| 10:00.0 | 681m | 3:40.2 | 33 | 412 | 23 | 109 |
| 15:00.0 | 670m | 3:43.8 | 31 | 407 | 23 | 110 |
| 20:00.0 | 661m | 3:46.9 | 30 | 403 | 24 | 112 |
| 25:00.0 | 661m | 3:46.9 | 30 | 403 | 24 | 107 |
| 30:00.0 | 677m | 3:41.5 | 32 | 410 | 24 | 111 |
| 35:00.0 | 682m | 3:39.9 | 33 | 413 | 24 | 110 |
| 37:19.8 | 321m | 3:37.7 | 34 | 416 | 24 | 108 |
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Workout Graph
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