Lynn M 33:57 row
5,045m
Meters
33:57.0
Time
3:21.8
Pace
248
Calories
112
Heart Rate
| Average Watts | 43 |
|---|---|
| Calories Per Hour | 446 |
| Stroke Rate | 24 |
| Stroke Count | 821 |
| Drag Factor | 144 |
February 09, 2024 06:17:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 33:57.0 | 5,045m | 3:21.8 | 43 | 446 | 24 | 112 |
| 5:00.0 | 752m | 3:19.4 | 44 | 451 | 25 | 110 |
| 10:00.0 | 735m | 3:24.0 | 41 | 441 | 24 | 110 |
| 15:00.0 | 748m | 3:20.5 | 43 | 449 | 24 | 116 |
| 20:00.0 | 729m | 3:25.7 | 40 | 438 | 24 | 110 |
| 25:00.0 | 736m | 3:23.8 | 41 | 442 | 24 | 110 |
| 30:00.0 | 749m | 3:20.2 | 44 | 449 | 24 | 119 |
| 33:57.0 | 596m | 3:18.8 | 45 | 453 | 24 | 110 |
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Workout Graph
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