Lynn M 33:46 row
5,016m
Meters
33:46.3
Time
3:21.9
Pace
248
Calories
| Average Watts | 42 |
|---|---|
| Calories Per Hour | 446 |
| Stroke Rate | 25 |
| Stroke Count | 856 |
| Drag Factor | 116 |
February 11, 2024 06:51:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 33:46.3 | 5,016m | 3:21.9 | 42 | 446 | 25 |
| 5:00.0 | 752m | 3:19.4 | 44 | 451 | 26 |
| 10:00.0 | 754m | 3:18.9 | 44 | 452 | 26 |
| 15:00.0 | 759m | 3:17.6 | 45 | 456 | 26 |
| 20:00.0 | 726m | 3:26.6 | 40 | 436 | 25 |
| 25:00.0 | 742m | 3:22.1 | 42 | 445 | 25 |
| 30:00.0 | 754m | 3:18.9 | 44 | 452 | 25 |
| 33:46.3 | 530m | 3:33.4 | 36 | 423 | 24 |
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