Lynn M 34:20 row
5,021m
Meters
34:20.9
Time
3:25.2
Pace
249
Calories
114
Heart Rate
| Average Watts | 40 |
|---|---|
| Calories Per Hour | 439 |
| Stroke Rate | 25 |
| Stroke Count | 862 |
| Drag Factor | 115 |
February 12, 2024 05:48:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 34:20.9 | 5,021m | 3:25.2 | 40 | 439 | 25 | 114 |
| 5:00.0 | 739m | 3:22.9 | 42 | 444 | 26 | 110 |
| 10:00.0 | 741m | 3:22.4 | 42 | 445 | 25 | 113 |
| 15:00.0 | 745m | 3:21.3 | 43 | 447 | 25 | 120 |
| 20:00.0 | 742m | 3:22.1 | 42 | 445 | 25 | 119 |
| 25:00.0 | 717m | 3:29.2 | 38 | 431 | 25 | 118 |
| 30:00.0 | 713m | 3:30.3 | 38 | 429 | 25 | 110 |
| 34:20.9 | 625m | 3:28.7 | 38 | 432 | 24 | 111 |
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Workout Graph
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