Lynn M 37:19 row
5,016m
Meters
37:19.8
Time
3:43.2
Pace
250
Calories
103
Heart Rate
| Average Watts | 31 |
|---|---|
| Calories Per Hour | 408 |
| Stroke Rate | 24 |
| Stroke Count | 903 |
| Drag Factor | 114 |
February 13, 2024 06:02:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 37:19.8 | 5,016m | 3:43.2 | 31 | 408 | 24 | 103 |
| 5:00.0 | 700m | 3:34.2 | 36 | 422 | 25 | 107 |
| 10:00.0 | 696m | 3:35.5 | 35 | 420 | 25 | 108 |
| 15:00.0 | 668m | 3:44.5 | 31 | 406 | 24 | 106 |
| 20:00.0 | 665m | 3:45.5 | 30 | 404 | 24 | 105 |
| 25:00.0 | 661m | 3:46.9 | 30 | 403 | 24 | 104 |
| 30:00.0 | 665m | 3:45.5 | 30 | 404 | 24 | 103 |
| 35:00.0 | 660m | 3:47.2 | 30 | 402 | 24 | 103 |
| 37:19.8 | 302m | 3:51.4 | 28 | 397 | 23 | 95 |
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Workout Graph
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