Lynn M 41:35 row
5,707m
Meters
41:35.5
Time
3:38.6
Pace
283
Calories
106
Heart Rate
| Average Watts | 33 |
|---|---|
| Calories Per Hour | 415 |
| Stroke Rate | 24 |
| Stroke Count | 1006 |
| Drag Factor | 115 |
February 14, 2024 06:17:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 41:35.5 | 5,707m | 3:38.6 | 33 | 415 | 24 | 106 |
| 5:00.0 | 695m | 3:35.8 | 35 | 419 | 25 | 106 |
| 10:00.0 | 695m | 3:35.8 | 35 | 419 | 24 | 109 |
| 15:00.0 | 675m | 3:42.2 | 32 | 409 | 24 | 107 |
| 20:00.0 | 679m | 3:40.9 | 32 | 411 | 24 | 108 |
| 25:00.0 | 680m | 3:40.5 | 33 | 412 | 24 | 108 |
| 30:00.0 | 687m | 3:38.3 | 34 | 415 | 24 | 109 |
| 35:00.0 | 687m | 3:38.3 | 34 | 415 | 24 | 105 |
| 40:00.0 | 688m | 3:38.0 | 34 | 416 | 24 | 104 |
| 41:35.5 | 221m | 3:36.0 | 35 | 419 | 23 | 106 |
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Workout Graph
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