Lynn M 32:44 row
4,535m
Meters
32:44.9
Time
3:36.6
Pace
225
Calories
107
Heart Rate
| Average Watts | 34 |
|---|---|
| Calories Per Hour | 418 |
| Stroke Rate | 24 |
| Stroke Count | 789 |
| Drag Factor | 116 |
February 15, 2024 06:11:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 32:44.9 | 4,535m | 3:36.6 | 34 | 418 | 24 | 107 |
| 5:00.0 | 709m | 3:31.5 | 37 | 427 | 25 | 106 |
| 10:00.0 | 681m | 3:40.2 | 33 | 412 | 24 | 108 |
| 15:00.0 | 675m | 3:42.2 | 32 | 409 | 24 | 103 |
| 20:00.0 | 681m | 3:40.2 | 33 | 412 | 24 | 105 |
| 25:00.0 | 708m | 3:31.8 | 37 | 426 | 24 | 115 |
| 30:00.0 | 711m | 3:30.9 | 37 | 428 | 25 | 109 |
| 32:44.9 | 372m | 3:41.6 | 32 | 410 | 23 | 105 |
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Workout Graph
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