Lynn M 5000m row
5,000m
Meters
35:16.8
Time
3:31.6
Pace
250
Calories
109
Heart Rate
| Average Watts | 37 |
|---|---|
| Calories Per Hour | 426 |
| Stroke Rate | 25 |
| Stroke Count | 891 |
| Drag Factor | 98 |
February 19, 2024 06:11:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 35:16.8 | 5,000m | 3:31.6 | 37 | 426 | 25 | 109 |
| 6:57.6 | 1,000m | 3:28.8 | 38 | 432 | 26 | 107 |
| 6:51.1 | 2,000m | 3:25.5 | 40 | 438 | 26 | 108 |
| 7:07.6 | 3,000m | 3:33.8 | 36 | 423 | 25 | 108 |
| 7:11.9 | 4,000m | 3:35.9 | 35 | 419 | 25 | 113 |
| 7:08.6 | 5,000m | 3:34.3 | 36 | 422 | 25 | 112 |
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Workout Graph
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