Lynn M 36:01 row
5,065m
Meters
36:01.9
Time
3:33.4
Pace
251
Calories
105
Heart Rate
Average Watts | 36 |
---|---|
Calories Per Hour | 423 |
Stroke Rate | 24 |
Stroke Count | 896 |
Drag Factor | 100 |
February 20, 2024 06:03:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
36:01.9 | 5,065m | 3:33.4 | 36 | 423 | 24 | 105 |
5:00.0 | 682m | 3:39.9 | 33 | 413 | 25 | 103 |
10:00.0 | 705m | 3:32.7 | 36 | 425 | 25 | 106 |
15:00.0 | 696m | 3:35.5 | 35 | 420 | 25 | 108 |
20:00.0 | 709m | 3:31.5 | 37 | 427 | 25 | 106 |
25:00.0 | 717m | 3:29.2 | 38 | 431 | 25 | 105 |
30:00.0 | 712m | 3:30.6 | 37 | 428 | 25 | 107 |
35:00.0 | 701m | 3:33.9 | 36 | 422 | 25 | 107 |
36:01.9 | 144m | 3:34.9 | 35 | 421 | 23 | 105 |
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Workout Graph
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