Joe Armstrong 2000m row
2,000
Meters
7:38.7
Time
1:54.6
Pace
138
Calories
181
Heart Rate
| Average Watts | 232 |
|---|---|
| Calories Per Hour | 1098 |
| Stroke Rate | 28 |
| Stroke Count | 213 |
| Drag Factor | 122 |
August 14, 2023 18:58:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 7:38.7 | 2,000 | 1:54.6 | 232 | 1098 | 138 | 28 | 181 |
| 1:49.6 | 500 | 1:49.6 | 266 | 1214 | 36 | 28 | 174 |
| 1:57.1 | 1,000 | 1:57.1 | 218 | 1050 | 34 | 26 | 179 |
| 1:58.2 | 1,500 | 1:58.2 | 212 | 1029 | 33 | 28 | 183 |
| 1:53.8 | 2,000 | 1:53.8 | 237 | 1117 | 35 | 30 | 188 |
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Workout Graph
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