Joe Armstrong 117m row

117

Meters

0:51.2

Time

3:38.8

Pace

9

Calories

150

Heart Rate

Average Watts33
Calories Per Hour414
Stroke Rate30
Stroke Count13
Drag Factor132

January 08, 2024 18:51:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
0:51.2 117 3:38.8 33 414 9 30 150
0:26.1 117 1:51.5 252 1168 9 30 150

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Workout Graph

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