Joe Armstrong 1:46 row
184
Meters
1:46.0
Time
4:48.0
Pace
11
Calories
126
Heart Rate
| Average Watts | 15 |
|---|---|
| Calories Per Hour | 350 |
| Stroke Rate | 12 |
| Stroke Count | 21 |
| Drag Factor | 124 |
January 10, 2024 17:29:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 1:46.0 | 184 | 4:48.0 | 15 | 350 | 11 | 12 | 126 |
| 1:46.0 | 184 | 4:48.0 | 15 | 350 | 11 | 12 | 126 |
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