Joe Armstrong 3:08 row
612
Meters
3:08.6
Time
2:34.0
Pace
33
Calories
141
Heart Rate
| Average Watts | 96 |
|---|---|
| Calories Per Hour | 629 |
| Stroke Rate | 35 |
| Stroke Count | 110 |
| Drag Factor | 251 |
January 17, 2024 14:30:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 3:08.6 | 612 | 2:34.0 | 96 | 629 | 33 | 35 | 141 |
| 3:08.6 | 613 | 2:33.8 | 96 | 630 | 33 | 35 | 141 |
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